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Dear Friends,
We welcome September with a focus on wellbeing and embracing imperfection in all its forms. Do you struggle with perfectionism? As a "recovering perfectionist" and having struggled much of my life with identity and a healthy body image, I want to challenge harmful mindsets about perfectionism and encourage you with the truth. Our Blog, Podcast, a Women's Retreat, and the Cool Resource this month all support you in identity, freedom and overall wellbeing.
In August I was hired by the YMCA of Middle Tennessee as a Group Fitness Instructor! I love teaching at the Y and one of my favorite things about teaching is seeing those I serve feel more strong, confident, centered and peaceful.
With school back in session and the holidays fast approaching, now is the time to consider and implement intentional ways you can nourish your mind and body. What are the priorities you want going into the final quarter of 2023? What time do you need to block off on your schedule so that you can take care of yourself? What do you need to say "no" to and what boundaries can you put in place so that you can be intentional about your wellness and wellbeing?
In place of an Article this month, we are featuring the (re-recorded) Family Balancing Act Podcast hosted by Maureen Huntley with guest, Jen Stone-Sexton. (Episode 134)
You can Watch HERE or Listen HERE to our dynamic conversation about Empowering Women to Flourish
 
Encouraging and Equipping You to Flourish
Publishing Monday, September 18 & 25
Imperfect by Design, Loving the Body You Live In - by Jen Stone-Sexton
Mind Your Matters, Cultivating a Biblical Mindset - by Lucy Longworth
Subscribe to receive bi-monthly devotions directly to your Inbox.
You can read or subscribe here: Freedom to Flourish Blog
Upcoming Events...
Held at Jennifer O'Neill's beautiful Hillenglade Farm in Nashville, Tennessee, this is a day set apart for you to abide in God's presence, learn what it means to rest well, be refreshed, encouraged and nourished!
$35 includes breakfast, lunch and materials. Seating is limited to 30 women.
Register HERE to secure your seat today!
Invite a friend to join you!
This retreat is made possible by Layman Lessons Church Ministries
Our featured Cool Resource this month is by a brilliant coaching colleague and friend of mine, Robin Revis Pyke, Ph.D.
Your Identity In Christ, Who You Are and Whose You Are
This devotional book is a message of hope for any woman struggling with her identity and worth. It is for the woman who needs to be reminded that her true identity is found in Christ.
Order Now!
A Note of Encouragement...
Connect with and Follow
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Click HERE for Your Free Flourish Guide!
Here's to living your greatest life!
In Joy,
Jen Stone-Sexton, Founder, CCLC
Equipping you to Flourish with Clarity, Confidence and Purpose
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