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Dear Friends,
As we enter a new month and a new season, it’s the perfect time to pause and ask: What is shaping my mindset? In a world full of noise, comparison, and constant demands, God gently calls us to something deeper - transformation through the renewing of our minds.
When our thoughts align with His truth, everything else begins to shift: our focus, our emotions, our decisions, even our energy. Mindset renewal isn’t just a motivational idea - it’s a spiritual practice. It’s not about positive thinking alone, but about aligning our thoughts with the promises and principles of God’s Word.
This September, let’s create space to realign - mentally, emotionally, and spiritually - so we can flourish with clarity and confidence in the season ahead.
Reflection Questions:
- What mindset or belief do I sense God inviting me to release this month?
- Where in my life do I need to realign with His truth and grace?
- How can I be intentional about guarding and renewing my thoughts daily?
Prayer: "Father, thank You for the gift of a new day, new month, and the opportunity to be transformed by the renewing of my mind. Help me release every thought and belief that doesn’t align with Your truth. Teach me to recognize the quiet ways You are speaking, shaping, and guiding me. I want to think clearly, choose wisely, and live freely - rooted in Your Word and refreshed by Your Spirit. In Jesus’ name, Amen."
Need a reset? A little encouragement?
Something to refocus your heart and soul?
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Flourish Fitness & Wellness Tip
Reset Your Mindset
Break Free from Limiting Beliefs
What we believe shapes how we live - not just spiritually, but physically, emotionally, and relationally. Limiting beliefs can quietly hold us back from the freedom and fullness we were created for.
In Christian Life Coaching, we gently uncover the thought patterns that are holding you back and replace them with truth, clarity, and actionable steps - aligning your mindset with God's vision for your life. Whether you’re feeling overwhelmed, out of rhythm, or unsure of your next step, your breakthrough may begin in your thought life.
This month, consider what beliefs are shaping your reality.
Is it time to renew, release, and realign?
Quick Wellness Practice:
Try this 3-step journaling exercise (just 5–10 minutes):
- Name a recurring thought or belief that keeps showing up.
- Notice how it’s affecting your emotions, actions, or peace.
- Nourish your mind with truth - write one Scripture, affirmation, or prayer to replace that belief with God’s perspective.
💬 Want support in this area?
Let’s explore it together during a free Flourish Discovery Call - a safe space to reflect, realign, and take that next courageous step. Click here → to schedule yours
🍊 Wellness Product Spotlight
Naturally Boost Your Energy This Season!
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Featured Cool Resource
Irresistible + Irreplaceable
A Christ-Centered Class on Relationships
Hosted by: Keri Newell Nelson
Ladies, if you desire greater harmony, clarity, or confidence in your relationships with men - whether in dating, marriage, family, or friendship - this upcoming in-person class may be just what your heart needs.
Join us for Irresistible + Irreplaceable, a Christ-centered experience led by Keri Newell Nelson, rooted in her powerful Empowered & Adored framework, this class is designed to equip women with practical, Biblical tools to:
Communicate with strength and grace
Understand relational dynamics through a Kingdom lens
Build connection without sacrificing your voice or values
Whether you’re single, dating, or married, you’ll find a supportive space to feel seen, share stories, and grow both relationally and spiritually.
Irresistible + Irreplaceable
✨ Coming This October (Nashville area) ✨
Thursdays for Six Weeks: October 16 - November 20, 2025
6:30 - 8:00 PM
Safe, faith-filled space for real connection + transformation
🌐 Not Local? Keri also offers private relationship coaching and resources online. If you’re curious about her approach or want to explore more, visit: EMPOWERED + adored
A Note of Encouragement...
Connect - Follow - Share
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Helping Women Flourish from the Inside-Out ✨
In Joy,
Jen Stone-Sexton
Author, Speaker, Founder, CCLC
Equipping you to Flourish with Clarity, Confidence and Purpose
MORE FOR YOU: Craving direction, confidence, or just a safe space to breathe and dream again? Schedule your free Flourish Discovery Session to take your first step forward! 💜
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